EPIC Staff

Callie has built much of her life around sport and training. As a high-level multi-sport athlete with a primary background in ringette and soccer as a goalkeeper, she brings experience across ice, field, and court sports. Combined with her background as an endurance athlete, she understands the physical and mental demands of both team and individual training.

Currently pursuing an Honours Bachelor’s degree in Kinesiology at Western University, Callie continues to expand her knowledge of human movement, health, nutrition, and athletic performance. She is especially passionate about injury prevention and building strong, resilient athletes prepared for the demands of their sport. Her coaching experience spans both on and off the ice, from sport-specific performance to general strength and fitness with a variety of ages and abilities.

Callie believes effective coaching starts with understanding the individual. Her approach is energetic and supportive, while still challenging people to push beyond their comfort zone. Whether working toward higher athletic performance, foundational speed and strength, or better overall health and well-being, she aims to make training purposeful, challenging, and enjoyable. Most importantly, she believes it’s never too early to start and never too late to make a change.

Ready to get started? Reach out to Callie today!